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From roof repair and landscaping to the perfect do-it-yourself home décor, during COVID-19 many more are finding it fun and rewarding to complete...

You can move your fingers because of soft tissues called flexor tendons that are attached to your fingers and the muscles in your arm. These...

Overuse injuries are the result of small, repetitive forms of trauma to the structures in your arm. Whether you’re an elite athlete or work with a...

The rotator cuff is a group of tendons and muscles that covers the top of the upper arm bone, helping to hold the shoulder joint together. The...

Whether you are training over a prolonged period or playing hard during a competition, hydration can keep you at peak performance and help you...

In young athletes, most injuries to the meniscus are a result of trauma. The menisci are vulnerable to injuries that involve both compression and...

It’s a trend happening on playing fields and basketball courts at an alarming rate: a young girl jumps or pivots and collapses in excruciating...

Back and neck pain will afflict nearly 80 percent of Americans at some point in their lifetime. Our spine doctors say one of the most common...

If you are suffering from back, neck, or spine pain and are in need of surgery, minimally invasive surgery may be an option you should consider....

Getting a good night’s sleep is important for one’s health. However, back pain can make finding a comfortable sleeping position challenging. Below...

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