Severe joint pain is the most common reason patients undergo a joint replacement procedure. Whether your pain is a result of an old injury, of a degenerative condition like arthritis or osteoarthritis, or of a fracture, joint replacement procedures may be the recommended treatment option.
Nearly any joint in the body can be replaced with a fully functioning artificial implant, but the most common joint replacements are of the hip, knee, or shoulder.
At Flagstaff Bone & Joint, our joint replacement doctors specialize in joint replacement surgeries, including total joint replacements, osteotomies, and joint resurfacing procedures.
You may be a candidate for a joint replacement surgery if you are experiencing any of the following symptoms:
- Severe joint pain
- Pain in the joint that keeps you awake at night
- Joint discomfort that prevents you from participating in recreational activities
- Joint pain that limits your ability to conduct necessary and daily functions, such as climbing stairs or standing up
- You have attempted more conservative treatment methods, such as exercise or therapy, without success
To consult with one of our joint replacement surgeons at Flagstaff Bone & Joint, please request an appointment online or call (928) 773-2280. We have office locations in Flagstaff, Cottonwood, and Kingman.
Tips for Healthy Joints
As the connections between your bones, joints will sustain a certain amount of wear and tear as we age. Remaining pain- and arthritis-free requires practicing good joint preservation techniques. The following techniques will help you to treat your joints with care as they age.
Every day, move each joint through its full range of motion to sustain mobility and freedom from pain. Make sure your movements are slow and gentle to avoid injury, and be careful not to overextend.
Be sure to extend and flex your joints in the manner for which they are intended. Avoid overextending or stressful positions as well as techniques that could put you at risk for injury.
The manner in which you carry your body has a significant impact on whether your joints will remain pain-free. Practice good posture by adjusting work spaces to your specifications. Avoid back pain by picking items up using your legs, not your lower back. When carrying heavy objects, be sure to cradle the items close to your body.
Favor the larger joints. Use the weaker joints for duties only they can handle. Using your hands, carry objects palm open to help distribute weight equally over your forearm. If available, make use of surfaces around you. Instead of lifting an object, slide the object across a surface like a table or workbench.
Avoid keeping your joints in the same position for a prolonged period of time. This will help to keep your joints from becoming stiff. In situations where this cannot be avoided, such as car rides, take a break every hour to stretch and adjust your seating position.