Flagstaff Bone and Joint

In The News
SHAPE UP FOR THE SLOPES Exercising and getting in shape before the ski season can significantly reduce the chance of injuries for skiers. Skiers need to be aware that it's not as simple as just jumping off the lift and heading down the mountain. Physician Torey Botti, of Flagstaff Bone and Joint, said overall good physical health is important to stay safe on the slopes. Dr. Botti said most injuries occur after lunch or toward the end of the day when the snow is heavy and people are tired -- and from people not paying attention to their surroundings or respecting the rules of the mountain. • Click to view the full article

In The News

SHAPE UP FOR THE SLOPES
Exercising and getting in shape before the ski season can significantly reduce the chance of injuries for skiers. Skiers need to be aware that it's not as simple as just jumping off the lift and heading down the mountain. Physician Torey Botti, of Flagstaff Bone and Joint, said overall good physical health is important to stay safe on the slopes. Dr. Botti said most injuries occur after lunch or toward the end of the day when the snow is heavy and people are tired -- and from people not paying attention to their surroundings or respecting the rules of the mountain.

• Click to view the full article

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